So many of these posts are about things I've stolen from my WW meeting leader. But this one is so worth it.
Are you ready for this?
Easiest dinner ever:
- A couple of frozen chicken breasts (I think we use 3 normally)
- A jar of salsa (we use a mango kind by Newman's Own)
- A crock pot
Stick the ingredients in the crock pot the night before, let it cook on Low for 24 hours. It's amazing. You can put the chicken on tortillas, in sandwiches, on salads, over rice...and if you live alone (or with only one other person, or with only one other person who's eating solid foods), it should last for a few meals.
OK. Zer you go.
This week I managed to run Tuesday, Thursday, and Friday (I just couldn't do it on Monday...it was raining, you see). I'll also run Saturday and Sunday. Obvs. Week #7 is 25 minutes straight of running each day. I'm doing pretty well with that, but I am impatient to get my speed up.
I've improved a little...the last three runs went from 13:10 min/mile to 13:03 to 13:01. My ultimate goal is to maintain a pace of 10:00 min/mile.
Also, I'm looking into finding a 5k for this summer so we can practice at a real race before the Warrior Dash. So far this is my favorite. I'm also looking at this, this, or this.
There was a really cool paint-fight one Abbie found, called the Color Run, but it's sold out. Bummer, man!
|Here's a random picture Pete and I took like last weekend|